{"id":4561,"date":"2020-10-21T16:02:26","date_gmt":"2020-10-21T14:02:26","guid":{"rendered":"http:\/\/www.ikopoland.com\/?p=4561"},"modified":"2020-11-03T13:28:28","modified_gmt":"2020-11-03T11:28:28","slug":"iko-metropolia-cup-2020-14-11-2020-katowice","status":"publish","type":"post","link":"https:\/\/www.ikopoland.com\/en\/iko-metropolia-cup-2020-14-11-2020-katowice\/","title":{"rendered":"IKO Metropolia Cup 2020, 14.11.2020, Katowice"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"http:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-1024x724.png\" alt=\"\" class=\"wp-image-4562\" srcset=\"https:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-1024x724.png 1024w, https:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-300x212.png 300w, https:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-768x543.png 768w, https:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-1536x1086.png 1536w, https:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/10\/MC2020-v6-plakat-2048x1448.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Nowy Komunikat zawod\u00f3w zosta\u0142 udost\u0119pniony do pobrania. <br><span class=\"has-inline-color has-vivid-red-color\">Prosz\u0119 zwr\u00f3ci\u0107 uwag\u0119<\/span>, i\u017c zosta\u0142y zmienione kategorie turnieju.<br>1 &#8211; Metropolia Cup zostanie rozegrany w kumite i kata tylko w dw\u00f3ch grupach wiekowych (10-11 lat i 12-13 lat). T<br>2 &#8211; walki zostan\u0105 rozegrany nie wed\u0142ug przepis\u00f3w IKO tylko wed\u0142ug przepis\u00f3w PZK (semi kontakt)<\/p>\n\n\n\n<p><strong>Termin<\/strong>: 14.11.2020<br><strong>Miejsce<\/strong>: O\u015brodek Sportowy \u201eSzopienice\u201d Katowice ul. 11 Listopada 16<br><strong>Rejestracja<\/strong>: do 09.11.2020 na <a rel=\"noreferrer noopener\" href=\"http:\/\/mykyokushin.pl\" target=\"_blank\">mykyokushin.pl<\/a><\/p>\n\n\n\n<p>Szczeg\u00f3\u0142y w za\u0142\u0105cznikach:<\/p>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/11\/Komunikat-Metropolia-CUP-2020-1.pdf\">Komunikat-Metropolia-CUP-2020<\/a><a href=\"http:\/\/www.ikopoland.com\/wp-content\/uploads\/2020\/11\/Komunikat-Metropolia-CUP-2020-1.pdf\" class=\"wp-block-file__button\" download>Pobierz<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nowy Komunikat zawod\u00f3w zosta\u0142 udost\u0119pniony do pobrania. Prosz\u0119 zwr\u00f3ci\u0107 uwag\u0119, i\u017c zosta\u0142y zmienione kategorie turnieju.1 &#8211; Metropolia Cup zostanie rozegrany w kumite i kata tylko w dw\u00f3ch grupach wiekowych (10-11 lat i 12-13 lat). T2 &#8211; walki zostan\u0105 rozegrany nie &hellip; <a href=\"https:\/\/www.ikopoland.com\/en\/iko-metropolia-cup-2020-14-11-2020-katowice\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":4562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4561","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsy"],"translation":{"provider":"WPGlobus","version":"3.0.0","language":"en","enabled_languages":["pl","en"],"languages":{"pl":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/posts\/4561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/comments?post=4561"}],"version-history":[{"count":6,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/posts\/4561\/revisions"}],"predecessor-version":[{"id":4581,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/posts\/4561\/revisions\/4581"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/media\/4562"}],"wp:attachment":[{"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/media?parent=4561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/categories?post=4561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ikopoland.com\/en\/wp-json\/wp\/v2\/tags?post=4561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}